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ROSE AND OAT

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A wellness blog by Rose & Oat—think clean beauty, mindset shifts, and soft rituals for real life.

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The Quick Links: Welcome to “Clean Beauty on a Budget: Amazon Edition.” 💄✨  I think feeling beautiful starts with honoring yourself—tending to your body to feel present: clear, soft, aware. Sometimes that means slowing down long enough to notice what your skin is asking for. Other times, it’s as simple as pulling your hair back, […]

Clean Beauty On A Budget: Amazon Edition

Beauty

I’m tagging this one under “Travel” but these tips are straight from a local perspective! Having lived in Southern California for quite some time, I’m way familiar with Temecula. When you think of California, the picturesque beaches of Malibu or the bustling streets of Los Angeles might come to mind. And for good reason, those […]

The 9 Best Things To Do In Temecula, California

A delightful Chocolate Mayan Mocha, bagel, pickle, and ruffled potato chips neatly set on a white marble table.

Curated Living, Lifestyle, Travel

For a long time, I knew I was anemic.But I didn’t do anything about it. Because I never thought of it as something serious—definitely not something that had the power to shape the way I lived in my body every single day. But it did. It crept in slowly, quietly. I was tired, sure—but everyone’s […]

The Day My Doctor Said “Wow”

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